Jo's Story

What's your wobble?

Jo Brown

Published on: 17/08/2026

The panic felt like it was about the canoe. It wasn't. A story about the patterns underneath the moments that tip us off balance.

Jo's StorySelf Awareness and Patterns

Jo Brown

Published on: 06/04/2026

My honest story of NHS burnout, what helped, and why I built this practice.

Jo's Story