What's your wobble?
Jo BrownPublished on: 17/08/2026
The panic felt like it was about the canoe. It wasn't. A story about the patterns underneath the moments that tip us off balance.
Jo's StorySelf Awareness and Patterns
Jo Brown
People-Pleasing Is a Stress Response, Not a Personality Trait
Jo BrownPublished on: 01/06/2026
Saying yes when you mean no? It's not weakness — it's a stress response.
Self Awareness and Patterns