Testimonials
Testimonials
"Working with Jo has been like a weeping hole being gently sewn up."
Working with Jo has been like a weeping hole being gently sewn up.
I had been trying to master being in business alongside juggling family challenges, feeling like I was getting nowhere fast.
Since working with Jo she's helped me let go of the negative thoughts I were holding on to.
Ground my energy so I can think clearer and not feel bad for putting boundaries in place. In my business I feel more confident setting goals and working towards them.
She understands my business and my audience helping me to keep focused.
During a typical session I openly talk about my feelings, Jo listens carefully and uses what I share to tap on and clear later in the call..
Jo helps me to work on aspects of my business with greater insight, completing to do lists, planning sessions, creating regular content and momentum with business activities, she also is great at cheerleading me.
I'm more confident and calmer but also motivated to drive my business to greater success without the worry of family challenges getting in the way.
Looking forward to more monthly 1:1 sessions with Jo.
"I left my session with Jo feeling happy, relieved, and gently surprised"
I left my session with Jo feeling happy, relieved, and gently surprised. For the first time, I was able to access a few difficult memories without any big reaction or distress—they simply floated in and floated out. I came away with far more acceptance and understanding towards myself, and even a sense of self-compassion, which is something I usually really struggle to feel. During the session, I began communicating with my body and listening to it in a way I'd never imagined possible—never mind finding it this easy, without any strain or complication. It felt quite incredible. I feel I've finally released some 30-year-old guilt I'd been carrying, and I physically feel more well/better for it. I'm so grateful Jo!
"For over 30 years I have felt so much overwhelm and panic when technical and business stuff "
For over 30 years I have felt so much overwhelm and panic when technical and business stuff does not go the way I wanted it to. But this led to procrastination.
After having sessions with Jo she helped me to release this overwhelm, identify the root cause and used various tools to help me clear this.
Today I came across an issue with building my website but the previous feelings and thoughts were just not there anymore and instead of feeling frustrated I just felt curious.
WOW- thank you so much. xxx
"Jo helped me get perspective on a situation"
Jo helped me get perspective on a situation that triggered some childhood emotional response patterns.
As she led me through releasing my emotional response to the present, tapping on the EFT points calmed my nervous system and I started to see how these previously subconscious patterns have been holding me back both personally and in my business.
In situations where I’d previously have held back and second guessed any contribution I wanted to make I am now able to be fully present and participate with confidence.
"The main change I am experiencing is letting go"
The main change I am experiencing is letting go of blaming my family for my past and current issues.
Importantly, I can now recognise why I react in particular ways and consciously choose to behave differently.
Instead of regarding my past experiences as a burden, I now see them as lessons in how and how not to behave and react.
This greater awareness is sometimes a challenge to maintain, but is helping me greatly in all areas of my life. Thank you Jo!
"Can’t thank you enough, this is the first time in weeks.... "
Can’t thank you enough, this is the first time in weeks that the tight knot in my stomach and chest and gone.
Hoping it’s not back tomorrow but I’m burping for England. Even took dogs for a walk after. Xxx
" I feel much lighter and more positive"
I had a fantastic session with Jo today, we worked on clearing some things that are holding me back, and visualising my future with steps to get there. After the session I feel much lighter and more positive, thank you Jo!
"My session with Jo went in an unexpected direction"
My session with Jo went in an unexpected direction as I discovered present behaviour patterns keeping
me stuck originated in things I heard my grandmother say!.
My grandmother raised her family through
the 1930s economic depression and some of her beliefs about money were passed on to me. Today I
was able to let them go and the sense of relief is profound!
Thanks Jo for a transformational session.
"The sessions were some of the best I have had! "
Jo, I just wanted to let you know.
I began to take action towards the goals that came up within the session.
Your sessions cleared the way and gave me the starting point to build upon my goals. It finally feels good to be in synch with my plans.
Rather than trying to force fit something that is not for me. And I’ve found the motivation and drive to carry me through to completion.
And this makes me very happy!
The sessions were some of the best I have had! Thank you so much!
" Shifted my energy on a long-standing problem"
I had a session with Jo that really shifted my energy on a long-standing problem.
Her skilled questioning gave me clarity on an area of competence and highlighted the core issue underlying the problem.
Her guided visualization enabled me to release the emotions around that issue and gain a new perspective on how to move forward.
If you need help to transform a situation or problem in your life, I recommend you work with Jo.
"Really calmed my anxiety and cleared my mind"
Thank you so much for the coaching session prior to my departure on my first solo group hike abroad it really calmed my anxiety and cleared my mind to focus on what i was doing , i had a fantastic time and was well equiped because the panic quietened.
"Clare being able to find some level of acceptance in herself."
I have much to Thank Jo for, my wife Clare received invaluable support as the cruel disease of Motor Neurone Disease took her life.
Jo worked with Clare to identify her fears and anxieties, then together they began to retake control.
Nothing could have changed the final outcome, but the journey for Clare was less distressing thanks to Jo’s work with her and Clare being able to find some level of acceptance in herself.
Thank you once more Jo.
" Think about my life more clearly and to make decisions for the better."
Life is not always smooth and sometimes you can lose your way for a brief time in the path you want to take and the mind set which can get very narrowed and blurred, Just like mine did.
Jo helped me to open up and she gave me suggestions and options to explore different thought patterns and this enabled me to think about my life more clearly and to make decisions for the better.
"First time in my adult life that I liked me."
After seeing you on Monday, I was literally able to truthfully say to myself for the first time in my adult life that I liked me.
"I am a different person because of your coaching"
I am a different person because of your coaching, independent, believe I am worthy , able to face some big stuff , thank you x
" I have cried happy tears"
In the last 6months i have cried happy tears several times for probably the first time in my life xx
Real Stories, Real Transformations
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